Learning how to use your brain to connect with your muscles is the first start to a better run and injury prevention. We will discuss the various roles the brain plays with running, your form, your pace, your endurance, your efficiency, etc. After this seminar, you will be able to further understand how to use your brain to improve your efficiency while running, as well as the added brain health benefits of running.
Presented by: Megan Piersol, PT, DPT
Dr. Megan Piersol has been a licensed physical therapist for over 7 years. Dr. Piersol received her Doctorate of Physical Therapy in 2010 from the University of Florida. She has experience treating individuals and teams at youth, collegiate, and professional levels. Megan is a runner herself and enjoys treating athletes.