Greetings
Welcome to the May newsletter from ISSA PHYSICAL THERAPY & WELLNESS.
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Happy Mother's Day to all of the Moms out there!
Make sure the special Mom in your life gets the relaxation she needs!
From now until Mothers Day, we are offering the following discounts on Massage:
15% off ANY massage package OR a single 90 minute massage for $120 ($40 savings!)
Call 301-231-0095 or e-mail info@issapt.com to take advantage of these great deals!
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Gardening can be a fun and rewarding activity, but can also lead to pain or injury.
Physical Therapy can help minimize the risk of injury by teaching you stretching and strengthening exercises, and helping to ensure that you’re using the proper tools and technique while working in your garden.
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Physical Therapy can help you see opportunities rather than obstacles.
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Have you ever heard of Plantar Fasciitis?
Plantar fasciitis is an inflammatory condition that can cause moderate to severe foot pain that is worse in the morning and when putting weight on the foot. While this condition can take up to a full year to completely resolve, Physical Therapy can help to manage symptoms.
A proper assessment that looks at your lifestyle, posture and walking or running pattern will help to identify common culprits. Manual therapy and modalities, including ice, ultrasound or shockwave, as well as custom orthotics, are some of the recommendations for plantar fasciitis.
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By: Christa Sperry
Unfortunatey, most of us have encountered addiction in some form in our lives. If you haven't, consider yourself lucky. In her recent blog, Christa outlines some alternative treatment options that you might not be aware of if you or someone you know is struggling with addiction.
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By: Megan Piersol
Sometimes you need a little inspiration to get motivated. Check out Megans blog for some quotes to help you get moving.
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Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
BETHESDA - Georgetown Doctors Park 5415 W. Cedar Ln. #204-B Bethesda, MD 20814 Phone (301) 231-0095 OLNEY 17821 Tree Lawn Dr. Ashton, MD 20861 Phone (301) 231-0095 MOBILE In-Home- Therapy in Your Home! Proudly serving Montgomery County ., MD 20816 Phone (301) 231-0095
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