Greetings
Welcome to the January newsletter from ISSA PHYSICAL THERAPY & WELLNESS.
We hope that you had a great Holiday season and we wish you all the best for 2019
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Are you afraid of hurting yourself while trying to stick to one of your New Year's resolutions?
Come in for a FREE 30-minute injury screen with a physical therapist for the entire month of January.
Don't let injury stand in the way of you keeping your resolution!
Call or E-mail to schedule
*Check out tamers blog on The Most Overlooked Reason Why Fitness Resolutions Fail!*
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Romantic Thai Yoga Massage for Couples
with Christa Sperry, RMP, RYT-200
Date: Saturday, February 9th
Time: 11:00 AM
In the spirit of Valentines Day, we are hosting a fun, hands-on, 2 hour workshop with emphasis on form, function, and how to be of service to your partner and yourself. Couples can be partners or friends. Tea and a light snack will be served.
RESERVE YOUR SEAT HERE
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Football is a rough sport that exposes athletes to injuries, regardless of the level of play. Physical Therapy can help minimize the risk of injury by educating athletes on selecting appropriate equipment, and teaching proper stretching and strengthening techniques.
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Let your Physical Therapist help you start the New Year off right
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Clubfoot is a congenital anomaly of the foot that is seen in newborns. The main goals of Physical Therapy include improving the biomechanics of the foot, and encouraging efficient walking. Additional goals are to decrease pain, prevent future pain, maintain muscle flexibility, and prevent weakness from developing in the lower extremities and core.
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How to Make the Most of Your New Year’s Resolutions
By: Cole Howell
90% of New Year's resolutions fail by the third week of January. Check out Coles recent blog for tips on making your New Year's resolution stick!
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By: Christa Sperry
In this blog, Christa discusses what Thai Massage is, the benefits, and who it is best suited for. Read more to find out what you can expect during a typical Thai Massage.
READ MORE
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Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
BETHESDA - Georgetown Doctors Park 5415 W. Cedar Ln. #204-B Bethesda, MD 20814 Phone (301) 231-0095 OLNEY 17821 Tree Lawn Dr. Ashton, MD 20861 Phone (301) 231-0095 MOBILE In-Home- Therapy in Your Home! Proudly serving Montgomery County ., MD 20816 Phone (301) 231-0095
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