Greetings
Welcome to the November newsletter from ISSA PHYSICAL THERAPY & WELLNESS.
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In our line of work, we are often reminded of the important things in life as we see patients recovering from limitations to return to the things they find joy in.
Thanksgiving and the change of seasons gives us an opportunity to reflect on the things we have to be thankful for.
We would like to wish you and your family a great Thanksgiving.
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Balance and Fall Prevention
By: Cole Howell, DPT
at ISSA Physical Therapy
Tuesday November 2th at 6:00 PM
This seminar will cover:
- How can I improve my balance?
- What can I do to reduce my chance of falling?
- How do I recover after I have experienced a fall?
RESERVE YOUR SEAT HERE
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**Holiday Package Special**
We want you to feel your best this holiday season! When you purchase a 6, 10, or 14 session package we are going to add in a gift for YOU.
1. 15% off total package price
2. 60 Minute Massage Therapy session
or
Cervical pillow
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Concussion, also known as a traumatic brain injury, has become a major concern for sports programs at all levels. It’s crucial that athletes be diagnosed quickly and accurately to allow for initiation of treatment.
Physical Therapists are uniquely qualified to treat and educate individuals suffering with concussion to rehabilitate their symptoms, monitor and guide them through return to school, work, and sport and teach strategies to prevent re-injury.
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Investing in a quality backpack that allows your back, abdominal, and leg muscles to take the load of the items in the backpack is far more important than choosing a fashionable one.
A Physical Therapist can help you choose the right backpack and teach you the proper way to pack and wear it to avoid injury.
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Your Physical Therapist can help you get started toward recovery.
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The group of muscles in the back of your thigh are collectively called the hamstrings. Injury to the hamstrings is common, especially in athletes. While hamstring injuries are painful, most will eventually heal nicely without long term impairment.
However, a specially designed Physical Therapy program is needed to regain full strength, mobility, and function after injury.
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By: Megan Piersol
Are you thinking about signing your child up for a sport but you can't decide if they're ready? Check out Megans recent blog, which includes a checklist of factors to consider to help you determine if your child is ready.
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By: Cole Howell
As the weather cools down, many people find it more difficult to stay active through the fall and winter. In his recent blog, Cole outlines some simple ways to keep you active through these colder months.
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Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
BETHESDA - Georgetown Doctors Park 5415 W. Cedar Ln. #204-B Bethesda, MD 20814 Phone (301) 231-0095 OLNEY 17821 Tree Lawn Dr. Ashton, MD 20861 Phone (301) 231-0095 MOBILE In-Home- Therapy in Your Home! Proudly serving Montgomery County ., MD 20816 Phone (301) 231-0095
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