Greetings
Welcome to the July newsletter from ISSA PHYSICAL THERAPY & WELLNESS.
|
Let us know if you are interested in these services. We will have more information soon!
|
|
Modern rugby is an extremely physical sport that involves a higher degree of tackling, collision, and scrummaging than most other contact sports. This means that in order to be game ready for rugby, an athlete must be in optimal physical shape. Read below to learn how proper training helps athletes remain injury free.
Read More
|
If you’re experiencing chronic pain, it may be hard to find a reason to smile and enjoy your favorite activities. Improve your quality of life by speaking with a trained Physical Therapist who can help you overcome your current pain and discomfort.
|
|
Lumbar spinal stenosis refers to pain that is experienced in the low back due to nerves, blood vessels, and other tissues that become squeezed in a narrow spinal canal. Spinal wear and tear that typically occurs with age may cause inflamed spinal tissue to squeeze the nerves inside the spinal canal. Read below to learn more about managing this condition.
Read More
|
Are you looking for healthy dinner or dessert ideas? Here are two recipes that are both delicious and nutritious.
|
From: Food Network
The recipe combines chicken with garlic, prosciutto, tomatoes, thyme, oregano, capers, and parsley. This meal is easy to prepare, serves a large group, and is loaded with vitamins, antioxidants, and nutrient-rich herbs.
Try this tasty recipe today!.
Read More
|
|
From: Veganosity
This delicious recipe includes walnuts, whole oats, cinnamon, dried cranberries, sea salt, and your favorite type of apples. Your taste buds will rejoice and your body will also benefit from the vitamins, minerals, and antioxidants in this nutritious combination. Enjoy this delectable dessert today!
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
BETHESDA - Georgetown Doctors Park 5415 W. Cedar Ln. #204-B Bethesda, MD 20814 Phone (301) 231-0095 OLNEY 17821 Tree Lawn Dr. Ashton, MD 20861 Phone (301) 231-0095 MOBILE In-Home- Therapy in Your Home! Proudly serving Montgomery County ., MD 20816 Phone (301) 231-0095
|
|