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If the last few months haven't been kind to your body...

here is an opportunity to get fit this fall!

Greetings

You're Invited to join us to learn more about our FIT FOR FALL 8-week program!

We are offering an 8-week program to help ensure you achieve positive health results you can maintain with a healthy, low glycemic, active lifestyle approach! 


Who is the program for?

Anyone who wants to focus on fitness this fall.  Your physical, mental, and emotional fitness will all benefit from a healthy lifestyle program that will be guided by 8+ coaches. 


What you can expect?

  • FABULOUS fat loss - this program targets inch loss!
  • CREATIVE coaching - by experienced health professionals, wellness coaches, and fitness experts
  • FANTASTIC Facebook support (private page)
  • WONDERFUL wellness info - recipes, exercise suggestions, stress management strategies, and more!

We'll be meeting once a week to watch a short video, have a discussion, and answer questions.  Don't worry it will be recorded if you can't make it live.

There are so many advantages to this program. I can't list them all here but one thing I think you'll love is that you will NOT be asked to send tracking sheets to your coach daily for 8 weeks.


We hope you will join us for an online overview so you can hear ALL the details about this STREAMLINED and SIMPLIFIED program.  

Fall is the perfect time to make your wellness and weight loss a priority. 

The program starts on Wednesday, September 16th, and ends Wednesday, November 11th... perfect timing as it is before Thanksgiving!

I will be going through the program myself! If you are interested, I would love to support you and your fitness goals through this 8-week program.


Here are the links to learn more information:

Thursday, Sept 3rd @ 7:30 pm: bit.ly/FitforFallSept3

Wednesday, Sept 9th @ 8:00 pm: bit.ly/FitforFallSept9

Be Well,

PS There is a refer-a-friend program that will be talked about on the overview so be sure to register to get those details.

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