Greetings
Welcome to the June newsletter from ISSA PHYSICAL THERAPY & WELLNESS.
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New Space Means More Availability at the Bethesda Location
I am now treating in a more permanent space in the Bethesda location on Monday, Wednesday, and Friday from 8:00 AM-4:30 PM.
Georgetown Doctors Park (near Village Green Apothecary)
5415 W. Cedar Ln. #204-B
Bethesda, MD, 20814
I'm really looking forward to the next year at this location!
- Tamer
Dr. Tamer Issa, PT, DPT
Ask About Availability
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The first 6 people to schedule a Telehealth Session in June will get the following:
- 3 Ft Round Foam Roller for Foam Rolling & Mobility Exercises
- Spikey Ball and a Pinky Ball for Self-Massage
- A tube of Biofreeze or Sambra Warm Gel
- A Theraband Resistance Band Kit (set of 3 bands)
- Exercise Handles and a Door Anchor to use with the bands
Everything you need to stay healthy and fit at home!
This kit is valued over $100
Only 2 Left!
Only eligible for a 60 min Telehealth Session scheduled in June.
Reserve Yours
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Ergonomics involves ensuring that the tasks you need to do don’t wear down your body or cause injury. Applying ergonomics at the workplace (or your home office) helps prevent injuries and improves overall performance.
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If you’re tired of suffering from persistent pain, a Physical Therapist can design a pain management plan that will help maximize your positive results - one that those around you can easily see. Show them your best with help from the Physical Therapists at ISSA PHYSICAL THERAPY & WELLNESS.
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Osteoporosis is a common, but a silent skeletal disorder that is characterized by the loss of minerals that promote strong bones. This leads to weak, brittle bones that can easily fracture. An estimated 75 million people around the world are affected by this condition and for a number of people, it can lead to hospitalization and surgery.
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If you are, you are not alone. It is one of the most common concerns that people have.
You don't have to read any further unless you are in pain and you think you need physical therapy but are reluctant because you are not sure how effective it might be to do it in a telehealth format.
This is what I have to say about that.
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Back pain can make it hard to move around and may lead to inactivity if it is not properly addressed. It is important to resist the urge to sit or rest in bed for prolonged periods as this can worsen back pain.
Remaining active is an essential part of pain management, but care must be taken to move around safely in order to avoid re-injury.
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Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
BETHESDA - Georgetown Doctors Park 5415 W. Cedar Ln. #204-B Bethesda, MD 20814 Phone (301) 231-0095 OLNEY 17821 Tree Lawn Dr. Ashton, MD 20861 Phone (301) 231-0095 MOBILE In-Home- Therapy in Your Home! Proudly serving Montgomery County ., MD 20816 Phone (301) 231-0095
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