Core Strength Seminar

Defining the Core and How to Find It

Have you ever thought or been told by someone that you need better core strength?

What, exactly, does core strength even mean?

What is the best way to train your core?

If you are in search of answers to any of these questions - this seminar is for you!

Core Strength Seminar

Where: ISSA Physical Therapy

Address: 6010 Executive Blvd, Suite 704

North Bethesda, MD 20852

Date: July 26th 2017

Time: 6:00pm


There are a lot of misconceptions about what core strength is and the best way to train the core. You will find an overwhelming number of options if you try to search for core exercises on the internet. This seminar will help you gain a better understanding of why your core is talked about so much and some of the best ways to take care of it.

Presented by: Jesse Lewis PT, DPT

Dr. Jesse Lewis PT, DPT, OCS, CSCS has been a licensed physical therapist for over 10 years. Dr. Lewis is a Certified Orthopedic Clinical Specialist and a Certified Strength and Conditioning Specialist. His treatment approach is heavily based on finding and correcting the cause of the problem and not only treating the pain.


I came to Jesse Lewis at ISSA PT to heal my shoulder after a dislocation. His approach addressed my immediate pain and limited range of motion before moving on to retraining my muscles to lessen the likelihood of a re-injury. He always made my shoulder feel 'safe' when stretching and strengthening which allowed me to feel comfortable as we made progress with increased range of motion and strength. The office runs on time and Jesse is always available for questions which was great. Look no further for a great PT for shoulder injuries.


This was my very first PT session of my life and I couldn't have asked for a better experience! Thorough examination, accurate conclusions and quick treatment (same day!). Jesse was kind, understanding (I'm a stubborn Crossfitter) and knowledgeable. He provided open and honest communication and consistently reminded me to ask questions. I feel loads better than when I first walked in and I can't wait for my next sessions! Go to ISSA PT! You'll be in great hands!