Finding Clarity Amidst the Chaos
By Dr. Tamer Issa- Doctor of Physical Therapy.
There seems to be a lot to worry about these days with the toll of the COVID-19 virus on our nation and a historic election that has yet to be decided. The uncertainty about the future that abounds creates a force that is affecting most of us on a real and deep level. That force is STRESS.
There are different forms of stress... to put it simply, let us say good and bad stress. Good stress is necessary for our physical and mental state to adapt a...
Posted on 2020-11-04
