Ready for a Change in Your Health and Well-Being? Here Is How to Get on a Path of Success and Fulfillment.
Ready for a Change in Your Health and Well-Being? . Here Is How to Get on a Path of Success and Fulfillment.. by Dr. Tamer Issa, PT, DPT. Photo by Alexas Fotos from Pexels Many people go through periods of their life when they feel unsatisfied when it comes to their health or sense of well-being. This is more apparent now as people are feeling the consequences of the coronavirus pandemic on their lives. This dissatisfaction may be triggered by feelings of low energy, weig...
Posted on 2021-01-01
By Dr. Tamer Issa- Doctor of Physical Therapy. There seems to be a lot to worry about these days with the toll of the COVID-19 virus on our nation and a historic election that has yet to be decided. The uncertainty about the future that abounds creates a force that is affecting most of us on a real and deep level. That force is STRESS. There are different forms of stress... to put it simply, let us say good and bad stress. Good stress is necessary for our physical and mental state to adapt a...
Posted on 2020-11-04
Who Will You Choose to Be During COVID-19?. by Dr. Tamer Issa, PT, DPT. In any challenging life situation, there is one thing I know for sure (from some painful experiences of my own), you ALWAYS HAVE A CHOICE in how you decide to respond to it, live with it, be with it. Many of us are facing a challenging life situation right now as we deal with our lives being turned upside-down due to the steps that have been taken to fight this virus. People are hurting emotionally, physically, fina...
Posted on 2020-04-03