What Are We Reading?
Spring has arrived in the DC area...which means cherry blossoms, inconsistent weather and pollen!
We have reached a point now where we increasingly see and read stories about 'putting your phone down', technology sabbaticals, and being more in the moment to our surroundings. This certainly seems to be a tipping point and somewhat reasonable, as you can go to any concert,sporting event or airport and take note of how many people are living life through the lens of their phone. &nb...
Posted on 2016-04-04
Exercise at Your Own Risk
by Tamer Issa, PT, DPT
Wouldn’t it be great if you could prevent exercise related injuries before they happen? Typically, a person comes in to see an outpatient physical therapist to address a specific pain problem that hasn’t gone away and has now resulted in a loss of function that is meaningful to them. Unfortunately, self-determination coupled with the “wait and see” approach won’t work in all cases. As an outpatient physical therapist, I te...
Posted on 2016-02-09
Mind-Body Healing- ISSAPT Educational Event July 2015
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Education Workshop Event.
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Using Mind-Body Tools and Food as Medicine to Assist in Your Healing Journey.
Kelly Bradley, PT.
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Wednesday- July 29, 2015.
6:30-8:00 PM.
“We have the power to choose what we think, feel, do and eat therefore, we have the power to choose if we heal and thrive.” Kelly Bradley .
We literally hold the power to heal in our own hands. It is up to us. This workshop will give you powerful tools and strategies to use so you can...
Posted on 2015-07-07
ISSA PT Educational Series: April 21st!
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Posture and Pain: Effective Ways to Sit, Stand and Move Better!.
As the cost of managing back and neck pain continue to rise, there is no better place than to start evaluating your posture. Adopting a healthy posture is an essential part to maintaining a healthy skeletal structure as you age. While almost everyone knows that ‘good posture’ is important, there is a lot of confusion about the most effective strategies for the proper ways to sit, stand, and even sleep! &n...
Posted on 2015-04-02
Exciting News: Announcing the ISSA PT Educational Series Starting in March!
ISSA PT Educational Series
We are excited to announce our first of a number of events at ISSA PHYSICAL THERAPY in 2015. We hope to bring a good mix of informative and educational talks through the remainder of the year. Topics will vary from pain science, nutrition, posture, exercise, as well as the opportunity to listen to local colleagues and experts from our community! Be sure to check back on our website in the coming weeks for updates to our calendar.
We are exc...
Posted on 2015-02-27
