» Blog :

Page 2 of 38
Who Will You Choose to Be During COVID-19?. by Dr. Tamer Issa, PT, DPT. In any challenging life situation, there is one thing I know for sure (from some painful experiences of my own), you ALWAYS HAVE A CHOICE in how you decide to respond to it, live with it, be with it. Many of us are facing a challenging life situation right now as we deal with our lives being turned upside-down due to the steps that have been taken to fight this virus. People are hurting emotionally, physically, fina...
Posted on 2020-04-03
5 Things I Am Doing Daily To Boost My Health & Immune System During These Challenging Times. And it doesn’t involve wearing a mask!. by Dr. Tamer Issa, PT, DPT We are undoubtedly going through unprecedented times in dealing with the COVID-19 Virus. People understandably are concerned about the health of their families and friends. I think it’s important to listen to what those airline flight attendants have been telling us all these years... “put your oxygen mask on fi...
Posted on 2020-03-28
The Most Overlooked Reason Why Fitness Resolutions Fail. by Tamer Issa, PT, DPT . With the new year comes our best intentions of setting resolutions to improve our lives.  For many of us, we make fitness-related resolutions to lose weight or get in shape.  The reality is that for most of us, we will fail after a few short weeks.  There are many reasons why this happens, including poor goal setting or our fear of change.  There is one reason that is commonly overlooked an...
Posted on 2020-01-03
Do you know anyone looking for professional office space to sublet in Montgomery County, MD? We have space available for occupancy and available at low-cost and convenient terms in our physical therapy outpatient office in North Bethesda, MD one block away from the popular Pike & Rose development. It would be perfect for any health care professional (acupuncturist, occupational therapist, specialty physical therapist, dietitian, speech therapist, clinical social worker, etc.)This o...
Posted on 2019-09-04
Back To School: Taekwondo! By: Christa Sperry   It’s that time of year again. Many of us are scrambling around after having scrambled around all summer (will it ever end?), trying to get kids and grandkids ready for the new school year. My daughter will be going into 1st grade, so I am still pretty new at this whole school/homework/extracurricular activities thing. She attended summer school and some Girl Scout camps but otherwise took a break from last year’s activity of...
Posted on 2019-08-30
Page 2 of 38

Share this page

Special COVID-19 Announcement- We are essential and OPEN to help those with aches & pains and who need rehab through in-person appointments. If you have a problem, but don’t feel comfortable coming in, check out our popular virtual PT sessions.